Weigh In record (no journal entry) for 11 December 2018
|
65 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
1644 kcal
|
Fat: 88.69g | Prot: 84.27g | Carbs: 125.97g.
Breakfast: Целебная Радуга Простокваша Термостатная, Вожгалы Творог Обезжиренный 1,8%. Lunch: Пятерочка Яблоко Красное . Dinner: Сосиска в Тесте, Щелковохлеб Хлеб Дарницкий, Магнолия Мимоза. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arinakurdyumova02's Weight History
|