Weigh In record (no journal entry) for 11 December 2018
|
40.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
270 kcal
|
Fat: 3.31g | Prot: 4.12g | Carbs: 60.82g.
Breakfast: Груша, Королек, Каша Рисовая на Молоке. Lunch: Мандарины. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.animitsa's Weight History
|