Weigh In record (no journal entry) for 11 December 2018
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63 kg
Lost so far: 0.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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803 kcal
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Fat: 20.34g | Prot: 38.47g | Carbs: 115.70g.
Breakfast: Fried Rice. Lunch: Anlene Actifit Cokelat. Dinner: Kalbe Slim & Fit. Snacks/Other: Yoforia Yogurt (200ml). more...
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Losing 2.1 kg a Week
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mommyriga's Weight History
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