Weigh In record (no journal entry) for 10 December 2018
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57 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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822 kcal
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Fat: 44.26g | Prot: 83.80g | Carbs: 20.79g.
Lunch: Philadelphia Cream Cheese Light, Aurora Lombo Cozido Defumado, Gallo Azeite de Oliva Extra Virgem, Repolho. Dinner: Aviação Manteiga com Sal, Contra-filé, Sal, Alface, Azeite de Oliva Extra-Virgem, Repolho. Snacks/Other: Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 3.5 kg a Week
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karinemirandola's Weight History
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