Weigh In record (no journal entry) for 10 December 2018
|
71 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1279 kcal
|
Fat: 107.45g | Prot: 67.47g | Carbs: 7.53g.
Breakfast: Яйцо, Агрокомплекс Сыр Адыгейский, Свиная Отбивная, Лента Колбаса Сырокопченая, Дружба Сыр Плавленый, Свинина Запеченая, Лента Сливки 20%, Delicato Кокосовое Масло, Абрикхлеб. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vaseek 3773's Weight History
|