Weigh In record (no journal entry) for 10 December 2018
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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840 kcal
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Fat: 26.56g | Prot: 32.44g | Carbs: 116.96g.
Breakfast: Mandarynki, Bakallino Rodzynki Sułtańskie, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Piątnica Mleko Wiejskie bez Laktozy, Jajko, Melvit Mąka Owsiana, Banan, Truskawki. Lunch: Nestlé Płatki Cheerios, Biedronka Jogurt Naturalny Gobio. more...
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steady weight
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panizetka's Weight History
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