Weigh In record (no journal entry) for 10 December 2018
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1273 kcal
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Fat: 60.20g | Prot: 60.10g | Carbs: 118.23g.
Breakfast: La Boulangère Pain de Mie Bio Céréales et Graines, Casino Confiture Extra 4 Fruits Rouges, Café. Lunch: Fromage Blanc, Carrefour Choux Fleurs, Chou Vert, Pâtes (Cuites), Auchan Carottes Râpées. Dinner: Auchan Comté, Pommes de Terre Sautées, Oeuf. Snacks/Other: Ferrero Ferrero Rocher. more...
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steady weight
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