Weigh In record (no journal entry) for 10 December 2018
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97.2 kg
Lost so far: 19.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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2416 kcal
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Fat: 87.92g | Prot: 143.87g | Carbs: 271.24g.
Breakfast: Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, CHEN Queso Fundido Americano, FUD Jamón de Pavo, French's Mostaza, Nescafé Clásico, HEB Bake Shop 100% Whole Wheat. Lunch: Tortillas de Maíz, Caldo Tlalpeño, Crema de Champiñones (Enlatada, Condensada), Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Dinner: Tortillas de Maíz, Huevo, FUD Chorizo de Pavo, Frijoles Cocidos, Chata Frijoles Puercos . more...
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Losing 1.4 kg a Week
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Cupra_Px's Weight History
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