Weigh In record (no journal entry) for 10 December 2018
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50 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1046 kcal
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Fat: 42.68g | Prot: 53.62g | Carbs: 111.40g.
Breakfast: Daco Bello Baies de Goji, Auchan Amandes Décortiquées, Auchan Compote de Pommes sans Sucre Ajouté, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Lipton Thé Vert Menthe. Lunch: Poires, Clémentines, Avocat, Carrefour Crackers Fins, Tomates Cerises, Blanc de Poulet (Peau Pas Mangée), Auchan Haricots Verts Extra Fins, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Bénédicta La Mayonnaise Comme à la Maison, Carrefour Surimi, Tomates Cerises. more...
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1717 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Elliptical - 30 minutes, Stairs (Climbing Stairs) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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madmoizljulie's Weight History
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