Weigh In record (no journal entry) for 10 December 2018
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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2197 kcal
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Fat: 119.35g | Prot: 66.08g | Carbs: 214.24g.
Breakfast: Сахар, Гармония Сметана 20%, Обычные Блины. Lunch: Простоквашино Молоко Отборное 3,7%, Hershey's Шоколадный Сироп, Подсолнечное Масло, Сосиски Молочные, Яйцо. Dinner: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Мёд. more...
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Losing 1.4 kg a Week
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