Weigh In record (no journal entry) for 10 December 2018
|
85 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
232 kcal
|
Fat: 13.06g | Prot: 5.27g | Carbs: 22.70g.
Lunch: Marque Repère Pain de Mie, Les Croisés Milky Crème . Snacks/Other: Kinder Chocolat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alison.couet's Weight History
|