Weigh In record (no journal entry) for 10 December 2018
|
100 kg
Lost so far: 20.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
356 kcal
|
Fat: 17.05g | Prot: 20.30g | Carbs: 28.31g.
Breakfast: Печень Куриная в Сметане, Рис Отварной, Жареное Яйцо. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra201's Weight History
|