oriona11's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

61.4 kg Lost so far: 2.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

812 kcal

Fat: 21.72g | Prot: 37.29g | Carbs: 128.48g. Breakfast: Кофе с Молоком, Сырники с Изюмом. Lunch: Яблоко Зеленое, Желтый Сладкий Перец, Гречка Вареная. more...

1631 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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oriona11's Journal, 10 Dec 18

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oriona11's Weight History