Weigh In record (no journal entry) for 10 December 2018
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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668 kcal
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Fat: 22.80g | Prot: 23.81g | Carbs: 93.83g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Bio Village Beurre Demi Sel, Primeur Banane, Café, Carrefour Boule Bio, Kiwi, Yaourt Nature sans Gras, Eau de Robinet. Lunch: Quinoa (Cuit), Avocat, Choucroute Cuite, Blanc d'Oeuf Cuit, Bio Village Emmental Râpé, Champignons, Salade Verte. Snacks/Other: Carrefour Bio Pain Spécial de Campagne, Naturalia Noisettes Décortiquées Bio, Café. more...
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Gaining 0.6 kg a Week
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