Weigh In record (no journal entry) for 10 December 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2018:
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926 kcal
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Fat: 36.14g | Prot: 53.25g | Carbs: 101.30g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Bayam Dimasak (dari Segar), Ikan Kembung, Sari Roti Roti Tawar Gandum. Dinner: Air Kelapa, Tahu Isi. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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nismacayang's Weight History
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