zlati.mila's Journal, 10 Dec 18

Weigh In record (no journal entry) for 10 December 2018
66.1 kg Lost so far: 13.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:
902 kcal Fat: 29.41g | Prot: 36.23g | Carbs: 121.15g.   Breakfast: Сушки, Сыр Гауда, Сливочное Масло, Белый Хлеб, Кофе с Молоком и Сахаром, Манная Каша на Молоке. Lunch: Суп Куриный с Вермишелью, Хлеб Бородинский, Пирог с Мясом. more...
119 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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zlati.mila's Weight History


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