Weigh In record (no journal entry) for 10 December 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1461 kcal
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Fat: 33.95g | Prot: 48.06g | Carbs: 233.96g.
Breakfast: Danone Yaourt Nature, Conserves de Confiture, Cora Confiture , Monoprix Beurre Doux, Pain Blanc. Lunch: Malo Yaourt Chocolat, Panzani Farfalle. Dinner: Nestlé Céréales Nesquik , Danone Yaourt Nature, Cracotte Cracotte Matin, Cracotte Gourmande, Cracotte Cracotte au Froment, Cracotte Cereales Completes, Kiri Kiri, Picard Soupe Mélange de Légumes avec Morceaux. more...
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1682 kcal
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Exercise:
Working - 2 hours, Course 9’63 - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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gouverne's Weight History
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