Weigh In record (no journal entry) for 10 December 2018
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86 kg
Lost so far: 3.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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793 kcal
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Fat: 26.22g | Prot: 32.10g | Carbs: 107.23g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Био Баланс Био Йогурт Клубника. Lunch: Говядина Отварная, Тушеные Овощи. more...
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Gaining 0.2 kg a Week
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Noosfera's Weight History
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