Weigh In record (no journal entry) for 10 December 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1412 kcal
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Fat: 32.45g | Prot: 54.48g | Carbs: 242.35g.
Breakfast: Kölln Fruchtiges Kölln Porridge, Galiamelone. Lunch: Kirschtomaten, Milbona Leichter Körniger Frischkäse, Aldi Vollkorn Knäckebrot , Mandarine, Möhren, Schalotten. Dinner: Zucchini, Cucina Frutti Di Mare, Tomaten, Salzkartoffeln, DM Bio Kokosöl. Snacks/Other: Roggenvollkornbrot, Leerdammer Leger, Milfina Streichfein Gesalzen, Kinder Riegel (21g), Milka Waves Knusperwelle mit Karamellperlen, Mars Celebrations (10g), Galiamelone, Kirschtomaten, Mandarine, Milka I Love Milka Pralinés, Galiamelone. more...
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Gaining 1.8 kg a Week
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Theresia.F's Weight History
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