Weigh In record (no journal entry) for 10 December 2018
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89.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1706 kcal
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Fat: 68.75g | Prot: 64.82g | Carbs: 205.34g.
Breakfast: Zucchero, Croissant o Cornetto, Caffè Espresso. Lunch: Coop Spaghetti di Soia con Verdure, Esselunga Sushi Confezione Famiglia . Dinner: Coop Olio Extravergine di Oliva, Uovo. more...
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Gaining 0.4 kg a Week
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conte.dracula's Weight History
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