Weigh In record (no journal entry) for 10 December 2018
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84 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1603 kcal
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Fat: 47.25g | Prot: 59.10g | Carbs: 238.88g.
Breakfast: Bonne Maman Gelée Groseilles, Beurre, Marque Repère Muffin Blanc, Nescafé Choco Cappuccino. Lunch: Aldi Yaourt Nature, Isla Délice Penne Bolognaise. Dinner: Pomme Golden, Bénénuts Twinuts, Purée de Pommes de Terre, Paupiette de Veau. Snacks/Other: Kellogg's Barre Spécial K Fruits Rouges, Nescafé Cappuccino Vanille. more...
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Losing 0.9 kg a Week
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berengere777's Weight History
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