Weigh In record (no journal entry) for 10 December 2018
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66 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2018:
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713 kcal
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Fat: 16.15g | Prot: 19.00g | Carbs: 130.93g.
Breakfast: Indonesian Rambutan, Pear. Lunch: KFC Perkedel, Banana, Mango. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Snacks/Other: Nissin Walens Choco Soes (15g), Vegetable Tempura. more...
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Gaining 3.5 kg a Week
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fatimaa90's Weight History
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