Weigh In record (no journal entry) for 10 December 2018
|
58.6 kg
Lost so far: 11.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1011 kcal
|
Fat: 63.35g | Prot: 44.10g | Carbs: 63.34g.
Breakfast: Lidl Fettarme Milch, Viva Vital Zarte Haferflocken, Сырники, Dulano 10 Bockwürstchen. Lunch: Havita Caesar Salat. Dinner: Куриный Суп Лапша. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|