Weigh In record (no journal entry) for 10 December 2018
|
67.5 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
155 kcal
|
Fat: 11.75g | Prot: 10.85g | Carbs: 0.74g.
Breakfast: Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleX Shwartz's Weight History
|