Weigh In record (no journal entry) for 10 December 2018
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94 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2018:
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460 kcal
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Fat: 8.63g | Prot: 47.33g | Carbs: 47.78g.
Breakfast: Quaker Instant Oatmeal, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Fiber & Herb Tablets, Herbalife Herbal Aloe Concentrate. Lunch: Sambal Goreng, Melon, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Quaker Instant Oatmeal, Herbalife Shake Chocomint. more...
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Nisawwrdni's Weight History
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