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Noraneko
Journal
18 Jun 10
Noraneko's Journal, 18 Jun 10
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Weigh In record (no journal entry) for 18 June 2010
113 kg
Lost so far:
2 kg
.
Still to go:
45 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2010:
1581 kcal
Fat: 61.02g | Prot: 64.83g | Carbs: 199.84g.
Breakfast:
Granola Cereal.
Lunch:
banan, rice , soy joy.
Dinner:
salad, marmalade, tofu, broccoli.
more...
3488 kcal
Exercise:
Desk Work - 6 hours, Dance (slow step) - 1 hour, Resting - 11 hours, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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Noraneko's Weight History
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