Weigh In record (no journal entry) for 09 December 2018
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65.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1469 kcal
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Fat: 52.23g | Prot: 49.35g | Carbs: 149.66g.
Breakfast: Макдоналдс Чикен Бургер, Чай с Сахаром. Dinner: Старый Мельник Пиво Мягкое, Свинина Запеченая, Жареная Картошка. Snacks/Other: Овсянка. more...
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Losing 0.7 kg a Week
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Малена2710's Weight History
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