Weigh In record (no journal entry) for 09 December 2018
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79 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2018:
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1065 kcal
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Fat: 47.77g | Prot: 72.71g | Carbs: 88.78g.
Breakfast: Paha Ayam, Sayur Campuran, Pepaya, Telur Rebus, Tempe Bacem, Tahu Bacem. Lunch: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Bakso dengan Saus (Campuran). more...
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pandanana's Weight History
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