ayu.faisal's Journal, 09 Dec 18

OCD 1 bulan 2 minggu
65.3 kg Lost so far: 2.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2018:
346 kcal Fat: 9.72g | Prot: 42.14g | Carbs: 19.85g.   Lunch: Bakso Ayam, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Pangsit Polos. more...
Losing 7 kg a Week

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ayu.faisal's Weight History


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