lera.klyuchenok.95's Journal, 09 Dec 18

Weigh In record (no journal entry) for 09 December 2018
47 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2018:
994 kcal Fat: 48.33g | Prot: 34.20g | Carbs: 113.82g.   Breakfast: Красное Яблоко, Кофе, Овсяная Каша на Молоке. Lunch: Гранатовый Сок, Помидоры Черри, Огурец (с Кожурой), Сосиски Молочные. Dinner: Макароны с Яйцом. more...
Gaining 0.7 kg a Week



     
 

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lera.klyuchenok.95's Weight History


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