Weigh In record (no journal entry) for 09 December 2018
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46.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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917 kcal
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Fat: 22.57g | Prot: 74.17g | Carbs: 112.78g.
Breakfast: Груши. Lunch: Свежевыжатый Апельсиновый Сок, Приготовленная Тыква. Dinner: Сибас, Грецкие Орехи, Салат Айсберг. more...
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Losing 0.7 kg a Week
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jane.chirgin's Weight History
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