Weigh In record (no journal entry) for 09 December 2018
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46.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 December 2018:
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312 kcal
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Fat: 6.34g | Prot: 18.21g | Carbs: 49.96g.
Breakfast: Vollmilch Chocolat au Lait, Pommes, Carrefour Petit Suisse 0%, Raisins, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Malo Fromage Blanc 0%, Banane, Malo Fromage Blanc 20%. more...
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Gaining 0.4 kg a Week
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