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Objectif semaine ok 👌
Malgré un resto hier burger sans pain sans frites
Impasse sur le vin
Préparation pour le sport
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64.8 kg
Lost so far: 7.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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539 kcal
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Fat: 18.13g | Prot: 27.99g | Carbs: 52.85g.
Breakfast: Café. Lunch: Sauce Tomate, Suzi Wan Germes de Soja, Cornichons, Houmous, Soto Sticks Cretois. Dinner: Tossolia Tofu Curcuma, Sauce de Soja, Picard Wok de Légumes. Snacks/Other: Elephant Infusion Nuit Tranquille. more...
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Losing 3.5 kg a Week
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