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Lievitazione post pizza e gelato...
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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918 kcal
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Fat: 39.75g | Prot: 79.75g | Carbs: 59.87g.
Breakfast: Master Group Farina di Avena Cornetto e Biscotti, Foodspring Backprotein, Le Naturelle Albume d'uovo. Lunch: Bio Appetì Burger di Tofu, Zucchine, Olio Extra Vergine di Oliva, Uovo. Dinner: Uovo, Bio Appetì Burger di Tofu, Zucca, Olio Extra Vergine di Oliva. Snacks/Other: Master Group Farina di Avena Cornetto e Biscotti, Foodspring Backprotein, Le Naturelle Albume d'uovo. more...
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Gaining 4.9 kg a Week
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