Weigh In record (no journal entry) for 09 December 2018
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73.9 kg
Lost so far: 2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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881 kcal
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Fat: 21.14g | Prot: 59.60g | Carbs: 118.55g.
Breakfast: Мандарины, Царка Йогурт Фруктовый 3,5%, Чай с Сахаром. Lunch: Красное Яблоко, Мандарины, Морковь по-Корейски, Рыба Отварная. more...
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Gaining 0.2 kg a Week
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