Weigh In record (no journal entry) for 09 December 2018
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42.3 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1629 kcal
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Fat: 66.51g | Prot: 73.52g | Carbs: 181.98g.
Breakfast: Тимоша Щербет Арахисовый, Speisequarkzubereitung Magerstufe , Amaranth Crunchy Edelnuss, Seeberger Mandeln, Яблоко, Milka Adventskalender Mondelez. Lunch: Andechser Natur Bio Almbutter, REWE Baguette, Петрушка, Чеснок. Dinner: Landjunker Puten-Ministeaks, Капуста Белокочанная, REWE Bio Tomatenmark, Лук, Морковь. Snacks/Other: Starbucks Zimtschnecke Klassik, Starbucks Caffe Misto Mit Sojamilch (Tall), Eldorado Kartoffelchips Mit Olivenöl. more...
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Gaining 1.4 kg a Week
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luizagalf's Weight History
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