Weigh In record (no journal entry) for 09 December 2018
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112.9 kg
Lost so far: 13.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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535 kcal
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Fat: 12.28g | Prot: 75.89g | Carbs: 23.99g.
Breakfast: Бабаевский Шоколад Элитный 75%, Кофе (из Молотых Зерен). Lunch: Рыба Вареная. Dinner: Банан, Агуша Творог Клубника-Банан-Мелисса, Редис, Bio Баланс Кефир. more...
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Losing 5.6 kg a Week
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gurtowaja91's Weight History
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