Weigh In record (no journal entry) for 09 December 2018
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93.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1389 kcal
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Fat: 58.11g | Prot: 70.95g | Carbs: 126.69g.
Breakfast: Béghin Say Sucre de Canne, Café. Lunch: Pain Blanc, Cacahuètes, Béghin Say Sucre de Canne, Café Expresso, Noix, Noix de Saint Jacques, Huile d'Olive, Eco + Queues de Lotte, Poireaux, Porto. Dinner: Poireaux, Oeuf à la Coque, Artichaut Cuit (à Partir de Frais), Pain Blanc. more...
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Losing 2.1 kg a Week
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 Comments
Bonjour merci pour tes encouragements ca fait plaisir bonne journée
09 Dec 18 by member: princesse1977
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Marsasplage's Weight History
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