Weigh In record (no journal entry) for 09 December 2018
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60.9 kg
Lost so far: 3.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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860 kcal
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Fat: 35.35g | Prot: 46.22g | Carbs: 100.50g.
Breakfast: Фундук, Словяночка Молоко 2,5%, Сахар, Какао-Порошок (Несладкий), Банан. Lunch: Фундук, Творожная Запеканка ПП. Snacks/Other: Молоко, Гречка Отварная. more...
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Losing 0.6 kg a Week
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Tashya_Fly's Weight History
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