Weigh In record (no journal entry) for 09 December 2018
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98.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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574 kcal
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Fat: 16.31g | Prot: 36.91g | Carbs: 71.82g.
Lunch: Помидоры, Перловка, Морковь, Подсолнечное Масло, Куриное Филе, Красный Лук. more...
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Losing 0.3 kg a Week
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Simonochka01's Weight History
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