Weigh In record (no journal entry) for 08 December 2018
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93.9 kg
Lost so far: 10.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1095 kcal
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Fat: 24.80g | Prot: 56.23g | Carbs: 168.24g.
Breakfast: Чай, Milka Milka Oreo, Банан. Lunch: Хлеб Черный, Чай, Борщ Украинский. Dinner: Кетчуп, Сливочное Масло, Морковь, Болгарский Перец, Мясо Индейки (Вареное, Жареное), Barilla Макароны Отварные. more...
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Losing 0.4 kg a Week
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koruchka's Weight History
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