Weigh In record (no journal entry) for 08 December 2018
|
89 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
443 kcal
|
Fat: 35.47g | Prot: 27.68g | Carbs: 1.69g.
Breakfast: Huevo, Aceite Vegetal. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|