Weigh In record (no journal entry) for 08 December 2018
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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910 kcal
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Fat: 61.89g | Prot: 42.16g | Carbs: 18.29g.
Breakfast: Hortifruti Abacate. Lunch: Agrião, Framboesas Vermelhas, Smirnoff Vodka, Rabada. Dinner: Walmart Queijo Mussarela, Sadia Presunto Magro Cozido, Ovo Frito. more...
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Losing 7 kg a Week
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brunacavalcantte94's Weight History
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