Weigh In record (no journal entry) for 08 December 2018
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96.7 kg
Lost so far: 19.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2491 kcal
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Fat: 96.63g | Prot: 99.38g | Carbs: 311.33g.
Breakfast: Marinela Pingüinos , Plátano, Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, CHEN Queso Fundido Americano, FUD Jamón de Pavo, Nescafé Clásico, French's Mostaza, HEB Bake Shop 100% Whole Wheat. Lunch: Carl's Jr. Natural-Cut French Fries (Medium), Carl's Jr. Western Bacon Cheeseburger. Dinner: Crema de Champiñones (Enlatada, Condensada), La Moderna Codo 2, Papa, Kirkland Signature Roast Beef Asado al Horno. more...
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Losing 1.4 kg a Week
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Cupra_Px's Weight History
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