Weigh In record (no journal entry) for 08 December 2018
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57 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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801 kcal
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Fat: 46.17g | Prot: 84.20g | Carbs: 10.93g.
Breakfast: Café. Afternoon Tea: Café, Chuleta Bovina. Dinner: Chuchu Cozido, Repolho-Roxo, Hemmer Pimenta Biquinho, Azeite de Oliva Extra-Virgem, Acelga, Jiló, Carne da Sobrecoxa de Frango (Assado, Cozido). Supper: Café. more...
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Losing 4.2 kg a Week
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ana_almeida_33's Weight History
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