Weigh In record (no journal entry) for 08 December 2018
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42.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1295 kcal
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Fat: 27.20g | Prot: 97.97g | Carbs: 166.57g.
Breakfast: My Muesli Prune Pomme Canelle, Alpro Lait d'amande Non Sucré, Kiwi, Taillefine Fromage Blanc Vanille. Lunch: Champignons, Clémentines, Pois Chiches, Charal Pavé de Bœuf, Carrefour Yaourt et Fruits 0%, Courgette, Oignons, Carrefour Huile de Noisette. Dinner: Jardin Bio Lentilles Corail, Marque Repère Parmesan, Carrefour Blanc de Poulet aux Herbes, Tomates, Épinard, Yaourt et Fruits 0%, Potimarron, Courgette, Oignons, Champignons, Eau de Robinet, Pomme. Snacks/Other: Delical Riz au Lait. more...
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Losing 0.2 kg a Week
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annacomda's Weight History
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