Weigh In record (no journal entry) for 08 December 2018
|
87.8 kg
Lost so far: 9.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
826 kcal
|
Fat: 31.68g | Prot: 66.00g | Carbs: 70.18g.
Lunch: Yo Himbeersirup, Mischgemüse, Mekkafood Hackbällchen, Kaffee mit Milch und Zucker. Dinner: K-Classic Mozarella Minis, Tomaten, Roggenvollkornbrot. Snacks/Other: DM Sportness Whey Protein. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mae Weasley's Weight History
|