Weigh In record (no journal entry) for 08 December 2018
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1583 kcal
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Fat: 55.86g | Prot: 57.22g | Carbs: 211.65g.
Breakfast: Lipton Thé Vert Framboise Grenade, Danone Velouté Nature, Clémentines, Smarties Smarties Mini, Pommes Gala. Lunch: Samoussa, Salade Verte, Tartiflette, Cannelé, Gâteau au Yaourt. Dinner: Pain, Salade Verte, Tomates, Auchan Jambon Supérieur sans Couenne, La Vache qui rit Portion. Snacks/Other: Teisseire Grenadine. more...
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Losing 0.7 kg a Week
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leleluluj's Weight History
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