Weigh In record (no journal entry) for 08 December 2018
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49.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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790 kcal
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Fat: 21.50g | Prot: 32.23g | Carbs: 113.84g.
Breakfast: Teekanne Ingwer-Lemon, Laugenbrezeln, Kölln Fruchtiges Kölln Porridge, Galiamelone. Lunch: Milbona Gratinkäse Leicht, DM Bio Kokosöl, K-Classic Lasagneplatten, REWE Passierte Tomaten, Philadelphia Balance, REWE Blattspinat, Schalotten, Tomatenmark. Snacks/Other: McDonald's Cappuccino (Small), Subway White Chip Macadamia Nut Cookie. more...
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Losing 3.5 kg a Week
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Theresia.F's Weight History
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