Weigh In record (no journal entry) for 08 December 2018
|
54.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
331 kcal
|
Fat: 14.61g | Prot: 15.21g | Carbs: 34.54g.
Breakfast: Сливочное Масло, Белый Хлеб, Икра Лососевая. Snacks/Other: Кофе Латте, Monin Сироп Соленая Карамель. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dariaa_ts's Weight History
|